The history of basketball


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Basketball is one of the most entertaining, popular, and lucrative sports in the world. Played across many different countries, the fast-paced game is a highlight for many people. The National Basketball Association league is the most followed basketball league in the world, and also ranks as the most popular competitive leagues in world sport.
There have been all kinds of stars to come out of the NBA and become big names in other arenas. Players like Shaquille O’Neal and Michael Jordan (the first global sports star) helped to elevate the game of basketball and bring it to a global audience. But, the game had much more humble beginnings, as we’re going to see when we explore the history behind the game of basketball.
Inventing the game
The game of basketball was invented in 1891 by a Canadian named James Naismith. He was working as a teacher at the YMCA training school in Springfield when he came up with an indoor game that would keep trainees active during the winter. Deciding to create a game based on skill, and inspired by his youth spent playing Duck on a Rock, Naismith enlisted his wife’s help and came up with the game we now know and love as basketball.

The early style of play
As you might imagine, the early way of playing basketball differed somewhat from the current style of play. In fact, it started off with just two peach baskets and a soccer ball, with the idea being to throw or bat your soccer ball into the oppositions basket while defending your own. The original game contained teams of 9 players, because Naismith’s class contained 18 people, and, as you might imagine, getting the ball back once a team scored was a nightmare!
The first ever game
Of course, basketball was only created so that Naismith could teach it to his class, and help keep them fit over the winter period. But, as you might imagine, the game caught on and wound up being incredibly popular. But, the first ever game was played on 21st December 1891, at the YMCA training school, after Naismith had posted the first-ever set of rules, which he titled ‘13 Rules of Basketball.’ Clearly, the game has come a long way since then, and we can guarantee there are more than 13 rules now.
Formation of the NBA
The NBA was actually formed pretty recently comparatively; formed in New York City in June 1946. The league currently consists of 30 teams – 29 from the United States, and 1 from Naismith’s native Canada. The league was formed by the merger of the Basketball Association of America and the National Basketball League. Players in the NBA are the highest-paid athletes in the world, accounting for average annual salary per player. The sport has certainly come a long way since the YMCA gymnasium all those years ago.

Now you know a little more about basketball, you can impress your friends who watch it with your scope of knowledge. And, any time they give Canada a ribbing, you can point out that a Canadian invented the sport! Basketball is one of the world’s best sports and is only going to grow in popularity over the next decade.

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Disney Birthday Cake Fails


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How wonderful is it to receive a special cake on your birthday, with your favorite characters on top? Well these next birthday cake fails will probably evoke screams or laughter depending on how old the birthday boy or girl is. But hey, it’s the thought that counts, right? If you are up for a good laugh, check out these cake maker’s disasters. Next time, maybe mom and dad will spring for the professional version and save themselves from the embarrassment.
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Cinderella

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Frozen

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Olaf

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Buzz LightYear

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Ariel

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Mickey Mouse

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Minnie Mouse

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Disney Princesses

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Hannah Montana

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Rapunzel

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Mickey

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Jonas Brothers

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Belle

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Hannah Montana

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Tinker Bell

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The Cars Movie

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The Little Mermaid

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Under the sea

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Snow White

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Pooh Bear

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The best books about running


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Running is slowly becoming a much more popular pastime for a lot of people. Health and fitness are becoming much more of a focus for people in daily life, and we are placing more importance on getting in shape and looking after our bodies. This is one of the reasons why running has become so popular – it’s a cheaper alternative to the gym, and you don’t feel so self-conscious while you’re doing it.
It might also surprise you to learn that running can be addictive, and this is why it’s good to get into a routine of doing it. Beating the pavement with your sneakers while listening to an awesome customized playlist is the perfect way of making sure you turn running into a more enjoyable activity. Another great idea is to get some books about running so you can increase your interest, as well as brushing up on your technique.
Born to Run – Christopher McDougall
This fascinating book reads much more like an epic movie than a non-fiction book. But, that hasn’t stopped the book becoming a global best-seller, and shifting close to three million copies! The book follows keen runner McDougall and his quest to master injury-free running by following the secret techniques of barefoot runners, the Tarahumara tribe. This is a compelling and really interesting read, and great for anyone who is looking to improve their technique.

Running & Being – Dr. George Sheehan
This is an excellent book from 1978, which became basically the running Bible for keen runners and exercise fanatics all over the world. George Sheehan gives the perfect encapsulation of a mid-life return to sport and covers the beauty and health benefits of running. It is also one of the best-known works to focus on the often underrated mental benefits of running, and how it is as good for the mind as it is for the body.
The Cool Impossible – Eric Orton
Eric Orton is a famed running coach who is well-known for helping people through injuries and rehabilitation. His book postulates that we are all born to run, and shows how anyone can don their sneakers and hit the tarmac, as long as they have the right kind of mentality. This is a really empowering and liberating book and one that every potential runner needs to have on their bookshelf. Orton also offers sage advice for those wanting running techniques and tips and looking for ways of improving their runs.
What I Talk About When I Talk About Running – Haruki Murakami
Japanese novelist Murakami is perhaps best-known for his surrealist novels like Norwegian Wood. But, in this book he takes a break from all of that to pen an ode to long distance running. Murakami went from being a 20 a day smoker, to competing in marathons after he took up long-distance running, and this book tells us how he managed it. It’s an excellent read, and slightly different look at the world of running, and how much it can affect us.

There are a ton of books out there about running, and the idea is to pick the ones that most appeal to you. There is so much to learn and experience from reading about other people’s running adventures and techniques. So, you need to make sure you doing as much as you can to check out these great books and expand you running knowledge.

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Behind the Krav Maga


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Krav maga is a pretty brutal martial art that began life as a military self-defense fighting system. The popularity of the sport has grown and expanded over the past 5 years and is now a pretty common discipline. It’s actually fascinating finding out about the backstory to Krav Maga, and how it came about. Sometimes, in order to fully appreciate something you need to go behind the face and look at the inner workings.
When it comes to Krav Maga, there are a lot of people still don’t know about this style of fighting. So, we’re going to look a little closer at it, and find out as much as we can. Krav Maga is Hebrew for ‘contact combat,’ and was founded in Israel. So, let’s look a little deeper, and find out what we can about the history of Krav Maga.
What is it?
Krav Maga, as we mentioned earlier, is a fighting style and self-defense discipline that was invented in Israel. It’s thought that the hybrid martial art is based on the fighting style that was used for the Israeli Defense Forces (IDF), as well as some of the security forces in Israel as well, namely Shin Bet. Created by Imi Lichtenfeld, Krav Maga blends a combination of existing fighting styles, including boxing, Judo, Karate, Aikido, and wrestling. There is an emphasis on speedy and naturalistic attacks and real-world scenarios.

Creation
In order to get to the creation of Krav Maga, we have to go back to the 1930s. Imi Lichtenfeld was a martial artist who had previous experience as a boxer and a wrestler. At the time he was living in Bratislava, Czechoslovakia, and the community was facing attacks from fascist groups. Using his experience and knowledge of martial arts and street fighting, Lichtenfeld developed this new fighting style. Krav Maga was intentionally designed to be accessible and easy to learn, and, in the 1940s, after moving to Israel, Lichtenfeld began to give Krav Maga lessons, eventually training the IDF!
The basics
Like most martial arts, the principal theme of Krav Maga encourages students to avoid confrontation where possible. In the absence of this, the aim is to try to finish the fight as quickly and aggressively as possible. This is why the fighting maneuvers and techniques within Krav Maga are all designed to attack the most vulnerable parts of the body. Combining simultaneous attack and defense, Krav Maga is one of the best and most effective forms of self-defense out there.
Evolution
It began as combat training for the Israeli military and is still employed by the IDF when training their troops. However, the discipline has evolved and is now practiced by civilians on a wide scale. The first civilian Krav Maga school opened in Israel in 1971, and it is now an international discipline. Organized like most martial arts, Krav Maga students earn belts and pass gradings to increase their knowledge and learn more complex moves. Some organizations promote Krav Maga sparring, but competition is not widely promoted

Krav Maga is probably a martial art you have heard of, and now you know a little more about it. It’s certainly one of the more extreme and brutal forms of martial arts, and we can certainly see why the IDF use it. If this is a fighting style that seems to be in your wheelhouse, make sure you take a look at whether you can take some classes locally.

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The benefits of ballet


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It’s crucial to keep fit and get as much exercise as we can these days. But, we understand that going to the gym can be a little dull and monotonous. There are a lot of reasons to go to the gym, of course there are, but sometimes it’s the last thing you want to do! So, we reckon it’s best to try to find something that will give you a great workout, but is much more fun and engaging than simply spending time on the treadmill.
You might consider taking up some kind of sport, such as tennis, or athletics. However, we have an alternative to offer you – how about taking up ballet?! Now, we’re not expecting you to become the next Billy Elliot, or to be as graceful as Natalie Portman was in Black Swan. But, there are plenty of great reasons to take up ballet these days, and these are some of the best.

Improves flexibility
Perhaps the most obvious benefit of ballet is that it improves your flexibility and physical dexterity. Having a limber body is important because it helps you to exercise better, and means you can get the most out of any workout. It’s actually also really important for muscle memory, and for making your body healthier and stronger. This is one of the best things you can use ballet for, and it will help you to boost the body as much as possible. The physical benefits of ballet will become pretty clear within a couple of weeks.
Exercises the brain
And, it’s not just the physical nature of the art that is hugely beneficial; ballet can also be a great way of exercising the brain as well. While exercising your body, your brain is also being given a workout, and this can be incredibly therapeutic. Focusing on the teacher, the choreography, and the timing is essential, and can really give your brain a good workout – in fact, it’s thought to decrease the risk of dementia as well.
Confidence boost
It’s really important to make sure you boost and improve your confidence as much as you possibly can. When you are exercising and keeping fit, the more confident you are, the better the outcome will be for you and your body. You’ll be amazed by the posture and techniques you can accomplish with just a few ballet lessons, and this will definitely give you a confidence boost. That will seep into other areas of your life, and make you more confident overall as an individual.

Stress relief
One of the biggest killers in the developed world is stress, and this is something that ballet can help a lot with. Too many of us spend time improving our physical health, but we don’t pay enough attention to the mental side of things. Well, it seems that ballet is actually really great for relieving stress. Focusing on improving your technique will make you worry less about other things, and you’ll feel liberated as a resulted.
We bet you never knew that ballet had so many wonderful health benefits now, did you? There are so many great things that you can achieve and accomplish by taking up ballet. Make sure you add this to your exercise regime and start reaping the benefits. It might just be the best decision you ever make – happy dancing!

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Failures at Love: Stupid “Roses Are Red” Love Poems


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Nothing says romance on Valentine’s Day like a poem. But here are some of the funniest versions of the time honored “Roses are red, violets are blue” rhyme. What better way to insult your ex-lover or entice your current one than with a poem. You should try writing one yourself and sending it to your significant other. Or better yet, there should be a national contest. Take a second to read them and have a good chuckle.
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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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Bad Roses Are Red Poems

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